What are the benefits of a simple and fun swing for children

Swing emotions are hidden in everyone's childhood memories. In the childhood of laughing on the swing, swinging on the swing is undoubtedly a favorite of children. The swing is low in the air, and the child's grasp of the three dimensions of muscle sensation and balance has been greatly improved. For exercise balance, treatment of seasickness, motion sickness, etc. is a whole-hearted exercise. In shaking, the skeletal muscles will contract and relax rhythmically, which is beneficial to the health of the muscles and the vitality of the bones. And it can make people constantly overcome tensions and fears, in addition to self-control and enhance psychological endurance is also very helpful. According to research, swinging on the swing is also beneficial to the treatment of waist disease. When swinging, the waist is repeatedly stimulated with the swing of the body, and the muscles contract and relax rhythmically, which virtually makes the waist exercise and increase its strength. Therefore, it is also a good leisure activity for people who sit in the office for a long time.

For safety reasons, it is better for children to play on the swing after the age of 3, and the children will have endless fun while feeling the increase and decrease in speed. Taking a child to play on a swing also helps to quickly mature the balance function of the inner ear.

Things to pay attention to, when preparing to get off the swing, you must wait until the swing is stable and no longer swings, otherwise it is easy to be moved to the back of the head by the swing due to inertia, causing a concussion. We must pay attention to this, safety is always the first.